Why COVID-19 Matters in Pregnancy
- Pregnant and recently pregnant people are at greater risk for severe COVID-19 illness than those who are not pregnant.
- COVID-19 infection can increase chances of preterm birth or breathing problems for newborns.
- Vaccination lowers your risk of severe illness and protects your baby for the first months of life.
Protection Checklist
- Get the most recent COVID-19 vaccine recommended for pregnant people.
- Wash hands often or use hand sanitizer with at least 60% alcohol.
- Avoid touching eyes, nose, and mouth and stay away from people who are sick.
- Mask in crowded indoor spaces and avoid large gatherings when community levels rise.
- Clean high-touch surfaces such as phones, doorknobs, and counters regularly.
Stay on Top of Vaccines
Pregnant Now
- Get the most recent COVID-19 booster as soon as you are eligible—no trimester restrictions.
- Spacing from a previous infection: wait at least 3 months from symptom onset/positive test if you recently had COVID-19.
Trying to Conceive
- Vaccinate before pregnancy for added protection during the first trimester.
- Partners and household members should stay current to create a “cocoon” of immunity.
Postpartum & Breastfeeding
- Boosters are safe postpartum and can pass antibodies through breast milk.
- Schedule before returning to work or welcoming frequent visitors.
If You Get Sick
Common Symptoms
- Cough
- Fever or chills
- Sore throat, congestion, or runny nose
- Muscle pain or headache
- Loss of taste or smell
- Nausea, vomiting, or diarrhea
Get Care Right Away If You Have:
- Trouble breathing or persistent chest pain/pressure
- Severe belly pain
- Confusion or difficulty staying awake
- Bluish lips or face
Call your healthcare provider if you develop symptoms. They can arrange testing and discuss antiviral medications or other treatments.
Testing & Isolation Timeline
Exposure (Day 0)
- Wear a high-quality mask around others for 10 days.
- Monitor for symptoms; continue normal prenatal care unless told otherwise.
Day 5–6
- Take a rapid antigen test even if you feel well.
- If negative and symptom-free, keep masking through Day 10.
Positive Result
- Notify your healthcare provider the same day to discuss antivirals.
- Isolate for at least 5 days; mask around others until Day 10 and until fever-free 24 hours without meds.
Home Care Prep List
- Stock fever reducers approved by your provider (acetaminophen) and a thermometer.
- Keep hydration options ready—electrolyte drinks, popsicles, soups.
- Plan who will deliver groceries, prescriptions, and baby supplies if you must isolate.
- Set reminders for fetal kick counts and prenatal vitamins while you recover.
Newborn & Postpartum Considerations
- Transmission during pregnancy is possible but appears more likely if the mother is very sick or infected near delivery.
- Healthy newborns of infected parents are usually tested to guide hospital and home care.
- Separation is not routinely recommended; parents can hold and feed their baby while masked and after washing hands.
- Babies can catch the virus after birth, so continue precautions at home.
Visitor & Support Rules
- Ask guests to delay visits if they feel sick or had recent exposure.
- Require masks and handwashing before holding the baby, especially in the first month.
- Keep visits short and outdoors or well-ventilated when community spread is high.
- Create a script for politely declining surprise visitors (“We’re limiting drop-ins to keep baby safe”).
Frequently Asked Questions
Should I get the COVID-19 vaccine while pregnant?
Yes. Vaccines help prevent severe illness and also protect your baby during the first 6 months of life. Talk to your provider about the latest recommendations.
Can I breastfeed if I have COVID-19?
Yes. Wear a mask, wash your hands, and clean pump parts. Breast milk contains antibodies that can protect your baby.
Do I need antiviral medication?
If you test positive, call your healthcare provider promptly. They will decide if antivirals are appropriate based on your symptoms and risk factors.
Should I still attend prenatal appointments?
Yes. Some visits may be virtual, but do not skip prenatal care. Ask your provider how to manage visits safely.
What if I was exposed but feel fine?
Monitor for symptoms, consider testing as recommended by public health guidance, and follow isolation or masking instructions from your provider.
Questions for Your Provider
- Do I qualify for the latest COVID-19 booster and when should I get it?
- What should I do if I test positive close to my delivery date?
- Can my support person still attend labor if I have COVID-19?
- What precautions should visitors follow after birth?
Key Takeaways
Vaccinate
Stay current on COVID-19 vaccines to protect yourself and your baby.
Practice Precautions
Mask in crowds, wash hands, and avoid sick contacts.
Call Early
If symptoms appear, contact your provider to discuss testing and treatment.
Keep Baby Close Safely
Parent while masked and sanitized instead of separating unless you’re too ill.
Important Medical Disclaimer
This FAQ provides educational information only. It does not replace medical advice, diagnosis, or treatment. Always follow instructions from your obstetrician, midwife, or pediatrician.
Seek emergency care immediately if you experience breathing difficulty, chest pain, confusion, or bluish lips or face.